Core Exercises For Cerebral Palsy

Core Exercises For Cerebral Palsy. A muscle must stretch before it can strengthen. You may need to modify the activity to meet your individual needs and physical abilities.

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Aquatic-based exercises for people with cerebral palsy use the physical properties of water to resist or assist in the performance of exercises. A muscle must stretch before it can strengthen. The researchers concluded that core stability exercises can be an effective intervention that may improve hand functions in children with hemiplegic cerebral palsy.

Lying with arms up to the sides gives the shoulders a good stretch and keeping the face turned to one side helps to give the neck a stretch.

They encounter decreased levels of endurance that can lead to diminished capacity of movement.

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There are multiple ways to perform trunks twists depending on what parts of the body are affected by cerebral palsy. Being in a tummy-down position provides a stretch to the front of the hips, gravity helps to straighten the knees and the back gets a lovely stretch away from being in a seated position. Adults with cerebral palsy may have to start at a lower level and slowly increase the amount of time or intensity of the exercise.

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