Core Exercises For Horses

Core Exercises For Horses. These exercises encourage legs to cross. Stand facing the horse's side, just behind the elbow.

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Apply an upward pressure with stiff fingers, grabbing the pectoral muscles in the middle of the chest. Use the same basic tips that were shown in the video, focusing on keeping your abs engaged at all times. Long Leg Lifts Point your toes and set your neutral spine.

Stand facing the horse's side, just behind the elbow.

In this way you'll encourage him to flex up through his back and ribs, and work his core muscles while doing so.

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Once you have become confident at these exercises and they are becoming easier for you, then you will be ready to take your core. If you experience wrist pain, then come onto the elbows and forearms. Strengthening your core, with exercises like the plank, will make it easier to practice other strength exercises, like the push-up and lunge.

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