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The 4-Week Dumbbell Workout Plan Part 3: Legs And Abs - GymGuider.com
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The 4-Week Dumbbell Workout Plan Part 4: Shoulders - GymGuider.com
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The 4-Week Dumbbell Workout Plan Part 1: Chest And Back - GymGuider.com
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4 week dumbbell workout plan. 4-week dumbbell only bodybuilding workout plan — j2fit. Workout challenge discover 4 day upper/lower dumbbell workout routine
